25 Elements to Bring Wellness and Bliss to Your Life

Support your emotional health and get more out of life by working to include these “ingredients” into your recipe for daily living:

  • Adventure
  • Create a sanctuary
  • Friends
  • Loving family
  • Volunteer
  • Keep promises
  • Hobbies
  • Good nutrition
  • Regular exercise
  • Learning
  • Be confident
  • Knowing your neighbors
  • Keep a journal
  • Word games
  • Bubble baths
  • Speak up about matters that are important to you
  • Let go of feelings that aren’t helpful
  • Visualization
  • Respect yourself
  • Respect others
  • Work
  • Do good deeds
  • Think of yourself first
  • Music
  • Live within your means

Want to know more? Contact us:

0 Comments

Leave a reply

Your email address will not be published. Required fields are marked *

*

©[2024] Deannss Health and Wellness a

CONTACT US

We're not around right now. But you can send us an email and we'll get back to you, asap.

Sending

Log in with your credentials

Forgot your details?